We help people who are tired of surviving to live out their God-given potential through the power of whole food nutrition. If you’re tired of dieting and following the nutrition “rules” that leaves you feeling tired, frustrated, and hungry, then you are in the right place
Former Head Max Hospital Mohali is enriched with 12 years of experience in the field of Nutrition and Dietetics and is an established Dietitian. She is now practicing at Ojas Hospital Panchkula as Consultant Nutritionist. Also gives independent counselling online or in person. She holds a post graduation in Nutrition and Dietetics from Punjab university and also (M.Sc.) in Foods and Nutrition.
Our Coaching Style
What We Work
We provide nutritional counselling services for individuals, couples, families and children.
We offer sessions in-person, on line via email and via telephone. We also provide follow-up support via phone, email and/or text messaging
What We Do
As a dietitian,We use the science of nutrition to help people select and prepare nutritious foods, build healthy habits and enjoy a rich, healthy life.
In my work with clients, We combine nutritional science, the latest research, and my extensive clinical experience with compassion, a deep understanding of diverse cultures, and my desire to help others.
What Our Style
It’s important my clients feel heard and accepted. In our counselling practice We are:
1. Patient and Understanding
2. Compassionate and sympathetic
3. Positive and optimistic, yet pragmatic
4. Highly individualized
5. Open and curious
6. Gentle, yet firm
We all have our own story, our own history and our own way of seeing things. Sometimes our story helps us, other times it holds us back. Our job is to learn your unique story and work with you to find ways to identify (and obliterate!) roadblocks to help you achieve your health and lifestyle goals.