Diabetes is a conditions in which there is too much glucose (sugar) in the blood. The pancreas either cannot make insulin or the insulin it does make is not enough and cannot work properly. Without insulin doing its job, glucose builds up in the blood leading to high blood glucose levels which can lead to complications.
Type 2 diabetes is the most common form occurring in 50 – 85% of all people with diabetes. Lifestyle choices can contribute to the development of type 2 diabetes. I
Pre-diabetes is impaired fasting glucose (IFG) and impaired glucose tolerance (IGT). Pre-diabetes is when your blood glucose levels are higher than normal but not yet high enough to be diagnosed as diabetes.
Adopting a healthier lifestyle may delay the progression of pre-diabetes to diabetes. It may also delay the need for tablets and/or insulin once diabetes has been diagnosed.

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