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Pregnancy Nutrition

We can help you with your increased nutrient needs as with the many physical changes during pregnancy there are also changes in the nutrients a mother needs, for example iron, iodine and folate are required in higher amounts.
Healthy weight gain is also important during pregnancy, excess weight gain and conversely not enough weight gain can lead to complications for you and your baby
Also Gestational diabetes causes high blood sugar that can affect your pregnancy and your baby’s health.
Expectant women can help control gestational diabetes by eating healthy foods, exercising and, if necessary, taking medication. Controlling blood sugar can prevent a difficult birth and keep you and your baby healthy.

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